Blog - ClareMotion Physical Therapy

Shockwave Therapy: An Effective Option for Treating Chronic Tendon Pain

Chronic tendon and soft-tissue injuries can be stubborn, painful, and slow to heal. Conditions like tennis elbow, plantar fasciitis, and Achilles tendinopathy often persist despite rest, stretching, or basic exercise. One treatment that has gained strong research support in recent years is Extracorporeal Shockwave Therapy (ESWT).

TMJ Jaw pain causes patients to avoid eating certain foods or eating at all.

Physical Therapy For TMJ Pain

Did you know that many physical therapists are trained to treat TMJ disorders? Since physical therapists specialize in addressing joint and muscle pain, the TMJ and the surrounding muscles fall well within their area of expertise.

Vestibular Physical Therapy at ClareMotionPT in Washington DC

Vestibular Physical Therapy: Treating Your Dizziness

If you are dealing with dizziness, imbalance, or incoordination, vestibular physical therapy may be able to help! Studies indicate that 15-20% of adults experience dizziness or vertigo annually.

physiotherapist treating an overload with dry needling

What is the big deal with Dry Needling?

Dry needling is a therapeutic technique used by physical therapists and other certified healthcare professionals to treat musculoskeletal and neuromuscular pain and dysfunction. It involves the insertion of thin monofilament needles into specific points into and around muscles, tendons, and other soft tissues in order to create a response.

Squatting for All: A Physical Therapist’s Guide to Incorporating the Squat in Your Routine (Part 2)

At ClareMotionPT, we’re here to show why squats are essential for everyone, regardless of age or fitness level. Read for Part 2 of our "Squatting for All" blog series!

Squatting for All: A Physical Therapist’s Guide to Incorporating the Squat in Your Routine (Part 1)

Many people avoid squats due to common misconceptions: “Squats hurt my knees,” “My back goes out when I squat,” or “My knees shouldn’t go past my toes.” These beliefs often prevent individuals from reaping the benefits of one of the most fundamental movements in human biomechanics. At ClareMotionPT, we’re here to set the record straight and show why squats are essential for everyone, regardless of age or fitness level.

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